Level 1 General Tumbling

• All tumbling must originate from and land on the performing surface. (Exception: Tumbler may [without hip-over-head rotation] rebound from his/her feet into a stunt transition.  Rebounding to a prone position in a stunt is allowed.)
  

• Tumbling over, under, or through a stunt, individual, or prop, is prohibited. (Exception: forward/backward rolls over a prop are legal.)
  

• Tumbling while holding or in contact with any prop is prohibited.
  

• Spotted, assisted, or connected tumbling is prohibited. (Example: Double cartwheels and chorus line flips are illegal.)
  

• All dive rolls are illegal at this level. 

Level 1 Standing/Running Tumbling

• Skills must involve constant physical contact with the performing surface. (Exception: block cartwheels/round offs)
  

• Forward and backward rolls, front and back walkovers, and handstands are allowed.
  

• Cartwheels and round offs are allowed.
  

• Front and back handsprings, and dive rolls are not allowed.